Ready in 15 minutes. High protein. Goes with any roti.
Ingredients, that you need
- Soya Granules – 1 cup
- Onion – 1 large
- Tomato – 2 medium
- Ginger-garlic paste – 1 tsp
- Green chilli – 1 chopped
- Cumin seeds – ½ tsp
- Turmeric – ¼ tsp
- Red chilli powder – ½ tsp
How to make it
Step 01 – Soak
Add granules to hot water. Soak for 10 minutes. Drain and squeeze out all the water.
Step 02 – Cook the base
Heat oil. Add cumin seeds. Add onion — cook till golden. Add ginger-garlic paste and green chilli. Cook 2 minutes.
Step 03 – Add tomatoes and spices
Add tomatoes, turmeric, red chilli, coriander powder, salt. Cook till oil separates — about 5 minutes.
Step 04 – Add granules
Add squeezed granules to the masala. Mix well. Cook on medium heat for 5 minutes. Garnish with fresh coriander.
Did you like this recipe?
Save it for later or share it with a friend who loves quick, high-protein meals!