soya chunks masala featured

Soya Chunks Masala

Enjoy a rich, restaurant-style curry with soft soya chunks in a deep tomato-onion gravy. The ultimate protein-rich comfort food.

Ingredients, that you need​

soya chunks masala featured
  • Soya Mini Chunks – 1 cup
  • Whole Wheat Flour – 2 cups
  • Onion – 1 medium, chopped
  • Ajwain (Carom seeds) – ½ tsp
  • Amchur (Dry Mango) – ½ tsp
  • Garam Masala – ¼ tsp
  • Green Chillies – 2, chopped
  • Oil/Ghee – for roasting

How to make it

 
Step 01 – Prepare Chunks

 

Boil the mini chunks until soft. Squeeze out all water and grind them coarsely in a mixer to achieve a keema-like texture.

Step 02 – Make Stuffing

 

In a mixing bowl, combine the ground soya with onions, chillies, ajwain, amchur, garam masala, and salt. Mix thoroughly.

Step 03 – Stuff and Roll

 

Place 2 tbsp of stuffing in the center of a wheat dough ball. Seal the edges carefully and roll out into a flat paratha.

Step 04 – Roast

 

Cook on a hot tawa with ghee or oil. Roast until both sides develop golden-brown crispy spots. Serve hot.

Ready to serve

A rich, restaurant-style gravy best enjoyed with garlic naan, tandoori roti, or hot Jeera rice.

Nutrition Per Serving

22g Protein
4g Fibre
240 Kcal

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